Wrestling
STAFF CONTACT
Brad Garrett, Assistant Executive Director, 503.682.6722 x229, bradg@osaa.org
PDF
» Taking it to the Mat
» Eat to Fuel Performance
» Hydration for Exercise
» ACSM-Hydration
» Water vs. Sports Drinks
» Eating for Power
» NCAA-Nutrition Info
» NCAA-Weight Management
» 1.5%/week Part 1(Fat)
» 1.5%/week Part 2(Water)
Power Point
» Eat, Wrestle and WIN
» Sport Nutrition for Wrestling
» Nutrition and Performance for Wrestling
Streaming Video
» Championship Performance and Safe Weight Management
» Maximizing Performance through Healthy Eating
Oregon Wrestling Weight Monitoring Program
BIA Assessment Supplies - Ordering Options
Option 1: Use VISA/MC/AMEX to order your supplies using PayPal
Option 2: Click here to download an Assessment Supply Order Form - VISA/MC/AMEX or School Purchase Order
Program Memos and Announcements
» October 5 - Pre-Season Program Information
» November 9 - Scale Error Allowance Memo
» November 9 - Growth Allowance Memo
